Supplements
343 compounds in this category
Supplements in this database range from well-established compounds with decades of research (creatine, omega-3, vitamin D) to newer entrants with emerging evidence. The category includes vitamins, minerals, amino acids, antioxidants, and specialized compounds targeting specific biological pathways.
Caution
Supplement quality varies enormously between brands. Third-party testing (NSF, USP, ConsumerLab) is the best quality signal. "More is not better" applies to most supplements, and megadosing can cause harm.
Good to Know
Bioavailability matters as much as the compound itself. Many supplements have forms that absorb significantly better than others (ubiquinol vs ubiquinone for CoQ10, methylfolate vs folic acid, chelated vs oxide minerals). Check the specific form before purchasing.
Highest Rated Supplements
Related Protocols
All Supplements (343)
5-AMINO-1MQ 55 → 5-HTP 72 → AGARICUS BLAZEI 45 → AGMATINE 70 → ALLITHIAMINE 65 → ALOE VERA 55 → ALPHA LIPOIC ACID 75 → ALPHA-KETOGLUTARATE (AKG) 68 → ALPHA-TOCOPHEROL 72 → AMERICAN GINSENG 45 → AMYLASE 65 → ANANDAMIDE 72 → ANSERINE 72 → APIGENIN 55 → ARGININE 45 → ARTEMISININ 65 → ARTICHOKE EXTRACT 75 → ASHWAGANDHA 75 → ASTAXANTHIN 78 → ASTRAGALUS POLYSACCHARIDES 65 → BAICALEIN 45 → BAICALIN 72 → BANABA LEAF EXTRACT 75 → BCAAS 45 → BEETROOT EXTRACT 45 → BENFOTIAMINE 85 → BERBERINE 72 → BERGAMOT 45 → BETA-ALANINE 78 → BETA-CAROTENE 35 → BETA-GLUCANS 85 → BETA-SITOSTEROL 65 → BETAINE HCL 72 → BILOBALIDE 62 → BIOTIN 45 → BITTER MELON EXTRACT 65 → BLACK COHOSH 15 → BONE BROTH PROTEIN 55 → BORON 82 → BOSWELLIA 85 → BROMELAIN 72 → BUTYRATE 72 → C60 FULLERENE 45 → CALCIUM ALPHA-KETOGLUTARATE 85 → CALCIUM CITRATE 45 → CARDARINE 62 → CARNOSIC ACID 45 → CARNOSINE 78 → CARVACROL 50 → CASEIN PROTEIN 75 → CAT'S CLAW 72 → CATUABA 82 → CELASTRUS PANICULATUS 78 → CHAGA MUSHROOM 72 → CHAMOMILE 45 → CHASTE TREE (VITEX) 65 → CHLORELLA 78 → CHLOROGENIC ACID 55 → CHLOROPHYLL 60 → CHOLECALCIFEROL 72 → CHOLINE BITARTRATE 72 → CHONDROITIN 65 → CHROMIUM PICOLINATE 65 → CINNAMON EXTRACT 72 → CINSULIN 78 → CISTANCHE 82 → CITRULLINE 85 → CITRULLINE MALATE 65 → CLA 25 → CLITORIA TERNATEA 75 → COCOA FLAVANOLS 85 → COLCHICINE 45 → COLLAGEN TYPE II 65 → COLOSTRUM 45 → CONVOLVULUS PLURICAULIS 75 → COPPER 72 → COQ10 78 → CORDYCEPIN 45 → CORDYCEPS 70 → CREATINE MONOHYDRATE 75 → CYANIDIN 45 → D-ASPARTIC ACID 35 → D-CHIRO-INOSITOL 78 → D-RIBOSE 72 → DAIDZEIN 65 → DANDELION ROOT 35 → DASATINIB 65 → DEVIL'S CLAW 68 → DGL 55 → DHA 85 → DIM 45 → DIMETHYLGLYCINE 45 → DIOSMIN 72 → DONG QUAI 35 → ECDYSTERONE 65 → ECHINACEA 65 → ECKLONIA CAVA 65 → EGCG (GREEN TEA EXTRACT) 58 → ELDERBERRY 75 → ELEUTHERO 65 → EPA 82 → EPICATECHIN 50 → ERGOCALCIFEROL 45 → ERGOTHIONEINE 85 → EVEROLIMUS 75 → EVODIAMINE 45 → FAD 75 → FADOGIA AGRESTIS 45 → FENNEL 75 → FENUGREEK 62 → FERULIC ACID 55 → FISETIN 78 → FMN 85 → FOLINIC ACID 50 → FORSKOLIN 65 → FUCOIDAN 45 → FUCOXANTHIN 58 → FULVIC ACID 45 → GALANTAMINE 72 → GAMMA-TOCOPHEROL 45 → GARLIC EXTRACT 75 → GELATIN 72 → GENISTEIN 45 → GINGER 85 → GINKGOLIDE B 75 → GINSENG 70 → GINSENOSIDE RG1 78 → GINSENOSIDES 78 → GLA 72 → GLUCOSAMINE 65 → GLUTAMINE 78 → GLUTATHIONE 72 → GLYCEROL 78 → GLYCINE 85 → GOTU KOLA 78 → GRAPE SEED EXTRACT 45 → GUARANA 82 → GYMNEMA SYLVESTRE 82 → HAWTHORN 65 → HE SHOU WU 65 → HMB 78 → HMG 85 → HONOKIOL 45 → HORNY GOAT WEED (EPIMEDIUM) 58 → HUMIC ACID 50 → HUPERZINE A 70 → HYALURONIC ACID 50 → HYDROXYTYROSOL 72 → HYPERFORIN 75 → HYPERICIN 65 → I3C 55 → IDEBENONE 55 → IGF-1 65 → IGF-1 DES 75 → IGF-1 LR3 65 → IMMUNOGLOBULINS 72 → IODINE 68 → IRISIN 75 → IRON 72 → IRON BISGLYCINATE 78 → KAEMPFEROL 72 → KAVA 68 → KPV 85 → L-CARNITINE 62 → L-CARNOSINE 78 → L-CITRULLINE 78 → L-GLUTAMINE 68 → L-SERINE 68 → L-THEANINE 82 → LACTASE 78 → LACTOFERRIN 75 → LAMINARIN 50 → LAVENDER 58 → LEUCINE 68 → LIMONENE 78 → LINALOOL 78 → LION'S MANE 58 → LIPASE 75 → LIPOSOMAL VITAMIN C 68 → LITHIUM OROTATE 75 → LUMBROKINASE 45 → LUNASIN 45 → LUTEIN 78 → LUTEOLIN 65 → LYCOPENE 75 → LYSINE 82 → MACA 58 → MAGNESIUM CITRATE 75 → MAGNESIUM GLYCINATE 58 → MAGNESIUM L-THREONATE 72 → MAGNESIUM OROTATE 45 → MAGNESIUM TAURATE 45 → MAITAKE 72 → MALIC ACID 65 → MARSHMALLOW ROOT 45 → MATRINE 35 → MELATONIN 52 → MENAQUINONE-7 65 → MENTHOL 72 → METHYLENE BLUE 72 → MGF 45 → MIF-1 45 → MILK THISTLE 72 → MITOQ 72 → MK-3984 85 → MOTS-C 78 → MSM 78 → MUCUNA PRURIENS 70 → MYRICETIN 55 → N-ACETYL EPITALON 75 → N-ACETYL GLUCOSAMINE 82 → N-ACETYL SELANK 75 → N-ACETYL SEMAX 45 → NAC 68 → NAD+ 45 → NAD+ (NMN/NR) 62 → NAD+ BOOSTERS (NMN/NR) 58 → NADH 55 → NATTOKINASE 78 → NEUROTROPHIN-3 50 → NIGELLA SATIVA 82 → NOBILETIN 50 → OLEIC ACID 50 → OLEUROPEIN 45 → OMEGA-3 78 → ORNITHINE 45 → OSTARINE 45 → OXALOACETATE 45 → OXYTOCIN 58 → P21 58 → P7C3 85 → PACAP 50 → PAL-GHK (PALMITOYL TRIPEPTIDE-1) 85 → PAPAIN 72 → PARTHENOLIDE 55 → PEA 82 → PEG-MGF 35 → PEPPERMINT OIL 72 → PHLORETIN 55 → PHYLLOQUINONE 65 → PICEATANNOL 50 → PIPERINE 55 → POMEGRANATE EXTRACT 72 → PQQ 78 → PREGNENOLONE 68 → PROPIONYL-L-CARNITINE 72 → PROTEASE 72 → PRUCALOPRIDE 50 → PTEROSTILBENE 72 → PUNICALAGINS 72 → PYCNOGENOL 72 → PYRIDOXAL-5-PHOSPHATE 50 → PYRUVIC ACID 35 → QUERCETIN 72 → QUERCETIN PHYTOSOME 78 → R-ALPHA LIPOIC ACID 78 → RAPASTINEL 45 → RED CLOVER 55 → RED YEAST RICE 45 → REISHI 68 → RESVERATROL 58 → RETINOL 75 → RHOIFOLIN 15 → ROSE HIP EXTRACT 72 → ROSMARINIC ACID 55 → RUTIN 68 → S-ACETYL GLUTATHIONE 45 → SALICIN 55 → SAME 68 → SAPROPTERIN 65 → SARCOSINE 72 → SAW PALMETTO 65 → SCHISANDRA 72 → SELENIUM 62 → SELENOMETHIONINE 65 → SERRAPEPTASE 72 → SHIITAKE 72 → SHILAJIT 72 → SILYBIN 72 → SKF-38393 25 → SKQ1 72 → SLIPPERY ELM 68 → SODIUM ASCORBATE 55 → SODIUM BICARBONATE 72 → SODIUM BUTYRATE 78 → SOLCOSERYL 45 → SOMATOSTATIN 50 → SOUVENAID 65 → SPERMIDINE 72 → SPIRULINA 72 → SR-9011 15 → SR9009 (STENABOLIC) 65 → STRONTIUM CITRATE 35 → SULBUTIAMINE 68 → SULFORAPHANE 42 → SUMA 65 → TAU PEPTIDE 45 → TAURINE 78 → TESAMORELIN 62 → TETRAHYDROCURCUMIN 45 → THEACRINE 45 → THEOBROMINE 45 → THYMUS EXTRACT 45 → TOCOTRIENOLS 72 → TONGKAT ALI (EURYCOMA) 45 → TRANS-RESVERATROL 62 → TREMELLA 78 → TRH 45 → TRIBULUS TERRESTRIS 35 → TRIBUTYRIN 85 → TRIGONELLINE 75 → TUDCA 78 → TURKESTERONE 25 → TURKEY TAIL MUSHROOM 72 → TURMERIC (CURCUMIN) 62 → UDCA 35 → UROLITHIN A 65 → VANADIUM 55 → VASOPRESSIN 45 → VESILUTE 75 → VITAMIN B COMPLEX 72 → VITAMIN B1 (THIAMINE) 78 → VITAMIN B12 (COBALAMIN) 78 → VITAMIN B2 (RIBOFLAVIN) 72 → VITAMIN B3 (NIACIN) 68 → VITAMIN B5 (PANTOTHENIC ACID) 62 → VITAMIN B6 (PYRIDOXINE) 35 → VITAMIN B8 (INOSITOL) 72 → VITAMIN B9 (FOLATE) 58 → VITAMIN C 72 → VITAMIN D3 82 → VITAMIN E 45 → VITAMIN K 78 → WHEY PROTEIN ISOLATE 78 → WILD YAM 65 → WOGONIN 45 → XANTHOHUMOL 65 → YOHIMBINE 35 → ZEAXANTHIN 78 → ZINC 72 → ZINC CARNOSINE 72 → ZINC L-CARNOSINE 72 → ZINC PICOLINATE 75 →