CATUABA
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What Is CATUABA?
Catuaba is a traditional Brazilian herbal tonic primarily derived from the bark of Trichilia catigua, known for its stimulant and adaptogenic properties. It exerts neuroprotective and antidepressant-like effects by modulating the dopaminergic and serotonergic systems, specifically inhibiting the reuptake and increasing the release of these neurotransmitters.
CATUABA Research & Studies
01 Antidepressant-like effects of Trichilia catigua (Catuaba) extract: evidence for dopaminergic-mediated mechanisms ▸
This study demonstrates that Trichilia catigua produces significant antidepressant-like effects in rodents by inhibiting the uptake and increasing the release of serotonin and especially dopamine.
View Study (PubMed)02 Pharmacological and neurochemical evidence for antidepressant-like effects of the herbal product Catuama ▸
Research on Catuama, which contains Trichilia catigua, found it effectively inhibits the synaptosomal uptake of noradrenaline, serotonin, and dopamine, suggesting utility for managing mild depressive states.
View Study (PubMed)03 Antioxidant, anticholinesterase and antifatigue effects of Trichilia catigua (catuaba) ▸
The hydroalcoholic extract of the bark showed potent antioxidant and anticholinesterase activity and was found to partially reduce physical fatigue induced by exercise in mice.
View Study (PubMed)04 The exposure to Trichilia catigua (catuaba) crude extract impairs fertility of adult female rats but does not cause reproductive damage to male offspring ▸
A toxicological study found that while generally safe for males, high exposure to catuaba bark extract may impair fertility in female subjects.
View Study (PubMed)CATUABA User Reviews & Experiences
*Based on large scale analysis of publicly available user experiences
Users generally view Catuaba as a highly effective herbal stimulant and aphrodisiac, often comparing its focus-enhancing properties to mild pharmaceutical stimulants.
CATUABA Benefits, Dosage & Side Effects
- Stimulant Action: Users describe a clean energy boost similar to coffee but without the jitters.
- Aphrodisiac: Frequently reported to enhance libido and sexual performance, leading to its inclusion in many men's health stacks.
- Cognitive Enhancement: Reported to improve processing speed and focus, making it a popular choice for 'natural' focus stacks.
- Mood Elevation: Users note a reduction in mild depressive symptoms and anxiety-related fatigue.
- Dopaminergic Modulation: Effectively acts as a dopamine reuptake inhibitor, which users report helps with motivation and ADHD-like symptoms.
- Physical Fatigue: Scientific and anecdotal evidence supports its use in reducing recovery time and physical exhaustion.
- Synergy: Highly effective when stacked with other adaptogens like Muira Puama or Cordyceps for enhanced stamina.
- Standard Extract: A common dose reported is 500mg of a 4:1 extract once or twice daily.
- Traditional Tea: Enthusiasts often use shredded bark in narrow quantities steeped as a decoction for immediate stimulant effects.
- Stacking Dose: When used in complex focus stacks, users often scale back to 250-500mg to avoid over-stimulation.
- Increased Libido: While generally a benefit, some users avoid it when attempting 'NoFap' or hormone regulation due to high potency.
- Female Fertility Concerns: Research suggests potential negative impacts on female fertility, warranting caution for women.
- Over-stimulation: In high doses, it may cause restlessness or interfere with sleep if taken late in the day.
- Sourcing: Widely available through bulk suppliers and health food retailers, often sold as 'Catuaba Bark'.
- Species Varieties: Caution is advised as 'Catuaba' can refer to several different plants; Trichilia catigua is the most chemically validated species.
Related Compounds
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