What is it?

Kratom, derived from the leaves of the Mitragyna speciosa tree native to Southeast Asia, has historically been used in herbal medicine and recreationally for its opioid-like and stimulant effects, though its safety and efficacy remain unclear according to the FDA.


What does science research say?

The pharmacology and toxicology of kratom: from traditional herb to drug of abuse

Summary: Kratom, a tropical tree with traditional uses in Africa and Southeast Asia, has gained global popularity as a recreational drug but raises safety concerns due to reported hospital visits and deaths linked to its extracts. While it shows both stimulant and sedative effects, its potential for misuse and lack of standard screening techniques have prompted local and international discussions about possible regulations.

Link: PubMed

Kratom use disorder: a primer for primary care physicians

Summary: Kratom, a legal opioid-like substance used for its euphoric effects, is increasingly being used by millions in the United States but often goes undetected in routine drug tests. This study reviews kratom’s prevalence, effects, and provides guidance for primary care physicians to recognize and treat kratom use disorder.

Link: PubMed

Kratom’s Emergence and Persistence Within the US Polydrug Epidemic

Summary: This study reviews self-reported data on the use of kratom, a botanical product, as a substitute for opioids and for self-managing substance use disorder (SUD) symptoms, highlighting the lack of controlled human studies and the need for more research. It also notes that kratom use among individuals with polydrug histories is common, though details about the timing and extent of this use remain unclear.

Link: PubMed

Kratom use and mental health: A systematic literature review and case example

Summary: This review analyzed existing studies and found that kratom use may worsen psychotic and manic symptoms in individuals with preexisting psychiatric conditions, with most cases involving long-term male users. It underscores the importance of clinical evaluation for kratom use and calls for further research into its mental health impacts.

Link: ScienceDirect

The Potential for Kratom as an Antidepressant and Antipsychotic

Summary: Kratom, a plant from Southeast Asia, has compounds that act on the same receptors as some opioids and antipsychotics, showing potential for treating depression and anxiety. Although more research is needed, surveys suggest many users find relief from these symptoms, highlighting the importance of further investigation into kratom’s effects.

Link: PubMed

Beneficial and adverse health effects of kratom (Mitragyna speciosa): A critical review of the literature

Summary: Kratom, derived from Mitragyna speciosa, has gained popularity for its stimulant, analgesic, and opioid-like effects, but it also carries risks of tolerance and addiction, especially among individuals using multiple substances. A review of existing research suggests that while kratom may have therapeutic benefits with typical use, further studies are necessary to determine safe dosage levels and better understand its risks and benefits.

Link: ScienceDirect

Characterization of kratom use and knowledge at a rural, Oregon community health center

Summary: This study found that in a rural, underserved population in Oregon, about 1 in 10 surveyed had used kratom, mainly for pain and mental health reasons, but overall knowledge about kratom was low. Future research should investigate kratom use trends in underserved areas, address knowledge gaps, and evaluate the implications for patient safety and health equity.

Link: ScienceDirect

Extraction and detection of mitragynine in Kratom leaves by high-performance liquid chromatography

Summary: This study focused on creating an efficient method to extract mitragynine, the main active compound in Kratom leaves, which interacts with opioid receptors and raises international concerns. Using a liquid-liquid extraction method and HPLC detection, the researchers accurately measured mitragynine levels in different Kratom strains, revealing highly precise results.

Link: ScienceDirect

Kratom addiction per DSM-5 SUD criteria, and kratom physical dependence: Insights from dosing amount versus frequency

Summary: This study found that both the frequency and amount of kratom used were linked to withdrawal and kratom-use disorder (KUD) symptoms, with frequency having a stronger association. Additionally, men reported more intense acute effects, withdrawal symptoms, and KUD symptoms than women.

Link: ScienceDirect

Effects of kratom on driving: Results from a cross-sectional survey, ecological momentary assessment, and pilot simulated driving Study

Summary: The study examined the effects of kratom on driving behaviors among regular users and found that most participants reported driving under the influence of kratom but perceived little to no impairment in their driving abilities. Additionally, simulated driving tests showed no significant changes in performance after kratom consumption, suggesting that typical doses do not significantly impair driving; however, further research is needed.

Link: ScienceDirect


What do user think?
Overall sentiment*

*Based on large scale analysis of publicly available user experiences, the higher it is the better overall opinions of users on efficiency, safety, availability, etc.

Category: Mostly Effective

Based on the analyses, Kratom is mostly effective, as many users report significant pain relief and mood enhancement, though concerns about side effects and dependency indicate some mixed opinions.


Main insights

Effects

  • Pain Relief and Mood Enhancement: Users commonly report significant pain relief from kratom, aiding in the management of chronic conditions like back pain, fibromyalgia, and degenerative spinal disease. Many also experience mood elevation, increased sociability, and energy boosts, with some comparing its stimulant effects to coffee or mild amphetamines.
  • Assistance with Withdrawal Symptoms: Kratom helps some individuals manage withdrawal symptoms from opioids and other substances, reducing cravings and alleviating discomfort during the tapering process.

Effectiveness

  • Highly Effective for Pain and Mood Management: Many users find kratom highly effective for pain management and mood enhancement, often considering it superior to prescription medications. It enables them to engage in daily activities with reduced discomfort and improved well-being.
  • Tolerance Development Over Time: While kratom remains effective over time for some users, others report diminished effects due to tolerance, leading to increased dosages to achieve the same benefits.

    Dosage & Administration

    • Varied Dosages Tailored to Individuals: Typical dosages vary widely, ranging from as low as 2 grams to over 50 grams per day, often divided into multiple doses. Users commonly start with lower doses, adjusting based on their individual response and desired effects.
    • Common Methods of Consumption: Kratom is consumed in various forms, including mixing powder with liquids, brewing it into tea to avoid plant material, or taking it in capsule form for convenience and to mask its bitter taste.

    Side Effects

    • Common Side Effects: Users frequently report digestive issues such as nausea and constipation, dizziness (often referred to as “the wobbles”), and mild withdrawal symptoms like restlessness and irritability when reducing or stopping use.
    • Serious Side Effects and Dependence Risks: Serious side effects are less common but can include dependence, severe withdrawal symptoms, potential liver toxicity, and, in rare cases, seizures or psychological effects, particularly with excessive use or when combined with other substances. Concerns about heavy metal contamination from low-quality products are also noted.

    Availability & Sourcing

    • Wide Availability with Quality Variation: Kratom is widely available online and in local shops; however, product quality and purity can vary significantly due to the unregulated market.
    • Recommendations for Safe Purchasing: Users emphasize purchasing from reputable vendors who provide third-party lab testing and certifications of analysis to ensure product authenticity and safety. Trusted sources are often found through community recommendations within the kratom user community.

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    Disclaimer
    The information on this website is provided for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. The products discussed are not approved for human use unless explicitly stated. Always consult a qualified healthcare professional before using any supplements, medications, or research compounds. We do not guarantee the accuracy, completeness, or reliability of the information presented. Use at your own risk.